Holistic neurotherapy

Harness cutting-edge neurofeedback and neuromodulation to unleash your hidden potential.

Harness cutting-edge neurofeedback and neuromodulation to unleash your hidden potential.

Harness cutting-edge neurofeedback and neuromodulation to unleash your hidden potential.

Struggling with focus, productivity, or reaching your goals?

These days, it seems like everyone's struggling to keep up.

73% of professionals can't focus, distracted every 11 minutes

73% of professionals can't focus, distracted every 11 minutes

1 in 3 adults are sleep-deprived, costing $411 billion in lost productivity

1 in 3 adults are sleep-deprived, costing $411 billion in lost productivity

83% of US workers suffer from work-related stress

83% of US workers suffer from work-related stress

Depression rates have surged 25% globally since 2020

Depression rates have surged 25% globally since 2020

40% of adults struggle to break bad habits

40% of adults struggle to break bad habits

75% of people feel creatively unfulfilled

75% of people feel creatively unfulfilled

You've tried it all, haven't you? The productivity hacks, the mindfulness apps, the nootropics. Maybe you've even experimented with medication. But still, you're not where you want to be. Your focus wanders, your energy fluctuates, and that elusive state of "flow" feels like a distant dream.
Don't worry, you're in the right place!

Book a free discovery call

We'll help you reach your peak

Our holistic neurotherapy program optimizes your brain to perform at its peak:

Significantly boost your productivity and mental clarity

Significantly boost your productivity and mental clarity

Significantly boost your productivity and mental clarity

Sharpen your focus, maintaining it for hours, not just minutes

Sharpen your focus, maintaining it for hours, not just minutes

Sharpen your focus, maintaining it for hours, not just minutes

Enhance your emotional resilience, dramatically reducing stress and anxiety

Enhance your emotional resilience, dramatically reducing stress and anxiety

Enhance your emotional resilience, dramatically reducing stress and anxiety

Improve your sleep quality, waking up refreshed and energized every day

Improve your sleep quality, waking up refreshed and energized every day

Improve your sleep quality, waking up refreshed and energized every day

Break through creative blocks, unleashing your innovative thinking

Break through creative blocks, unleashing your innovative thinking

Break through creative blocks, unleashing your innovative thinking

Achieve and maintain flow states easily, maximizing your performance in any task

Achieve and maintain flow states easily, maximizing your performance in any task

Achieve and maintain flow states easily, maximizing your performance in any task

Imagine tackling life's challenges with a mind that's clear, focused, and energized. This isn't just a possibility - it's what our clients achieve every day. Let's unlock your brain's hidden potential and transform your life from the inside out.

Book a free discovery call

What to expect

Each program is tailored to your unique needs, offering a personalized journey towards achieving your brain's full potential.

Flexible start dates to fit your schedule

Flexible start dates to fit your schedule

Flexible start dates to fit your schedule

Initial assessment to tailor the program to your needs

Initial assessment to tailor the program to your needs

Initial assessment to tailor the program to your needs

Regular brain training sessions

Regular brain training sessions

Regular brain training sessions

Progress tracking throughout your journey

Progress tracking throughout your journey

Progress tracking throughout your journey

Ongoing support and guidance

Ongoing support and guidance

Ongoing support and guidance

Program length typically 8-10 weeks, adjustable based on your goals

Program length typically 8-10 weeks, adjustable based on your goals

Program length typically 8-10 weeks, adjustable based on your goals

Options for in-person neuromodulation or remote neurofeedback sessions

Options for in-person neuromodulation or remote neurofeedback sessions

Options for in-person neuromodulation or remote neurofeedback sessions

Book a free discovery call

Science and evidence based

This isn't just theory – it's backed by decades of research and real-world success stories.
Neuromodulation

Neuromodulation gently stimulates your brain to enhance its natural ability to change and adapt. It's backed by robust scientific research for improving mood, cognition, and neurological conditions (Bikson et al., 2016; Lefaucheur et al., 2017).

Neuromodulation gently stimulates your brain to enhance its natural ability to change and adapt. It's backed by robust scientific research for improving mood, cognition, and neurological conditions (Bikson et al., 2016; Lefaucheur et al., 2017).

Neuromodulation gently stimulates your brain to enhance its natural ability to change and adapt. It's backed by robust scientific research for improving mood, cognition, and neurological conditions (Bikson et al., 2016; Lefaucheur et al., 2017).

Experience safe, non-invasive brain stimulation that can boost your mental performance and well-being. Studies show it's well-tolerated with minimal side effects (Antal et al., 2017).

Experience safe, non-invasive brain stimulation that can boost your mental performance and well-being. Studies show it's well-tolerated with minimal side effects (Antal et al., 2017).

Experience safe, non-invasive brain stimulation that can boost your mental performance and well-being. Studies show it's well-tolerated with minimal side effects (Antal et al., 2017).

We use cutting-edge techniques like transcranial Alternating Current Stimulation (tACS), pulsed Electromagnetic Field therapy (pEMF), and transcranial Photobiomodulation (tPBM) to give your brain a helping hand.

We use cutting-edge techniques like transcranial Alternating Current Stimulation (tACS), pulsed Electromagnetic Field therapy (pEMF), and transcranial Photobiomodulation (tPBM) to give your brain a helping hand.

We use cutting-edge techniques like transcranial Alternating Current Stimulation (tACS), pulsed Electromagnetic Field therapy (pEMF), and transcranial Photobiomodulation (tPBM) to give your brain a helping hand.

Each session is customized to your brain's unique needs, targeting specific areas to support your goals, whether it's sharper focus, better mood, or clearer thinking (Miniussi et al., 2013).

Each session is customized to your brain's unique needs, targeting specific areas to support your goals, whether it's sharper focus, better mood, or clearer thinking (Miniussi et al., 2013).

Each session is customized to your brain's unique needs, targeting specific areas to support your goals, whether it's sharper focus, better mood, or clearer thinking (Miniussi et al., 2013).

Neurofeedback

Neurofeedback is a non-invasive technique that trains your brain for optimal performance. Extensive research supports its effectiveness in managing ADHD, anxiety, depression, and more (Hammond, 2011; Arns et al., 2009).

Neurofeedback is a non-invasive technique that trains your brain for optimal performance. Extensive research supports its effectiveness in managing ADHD, anxiety, depression, and more (Hammond, 2011; Arns et al., 2009).

Neurofeedback is a non-invasive technique that trains your brain for optimal performance. Extensive research supports its effectiveness in managing ADHD, anxiety, depression, and more (Hammond, 2011; Arns et al., 2009).

Receive immediate feedback on your brainwave activity, helping you self-regulate and enhance focus, emotional control, and cognitive function (Thibault et al., 2016).

Receive immediate feedback on your brainwave activity, helping you self-regulate and enhance focus, emotional control, and cognitive function (Thibault et al., 2016).

Receive immediate feedback on your brainwave activity, helping you self-regulate and enhance focus, emotional control, and cognitive function (Thibault et al., 2016).

Tailored to your unique brainwave patterns, our sessions address your specific needs and goals.

Tailored to your unique brainwave patterns, our sessions address your specific needs and goals.

Tailored to your unique brainwave patterns, our sessions address your specific needs and goals.

We can incorporate neuromodulation techniques like tACS, pEMF and tPBM to accelerate your learning.

We can incorporate neuromodulation techniques like tACS, pEMF and tPBM to accelerate your learning.

We can incorporate neuromodulation techniques like tACS, pEMF and tPBM to accelerate your learning.

Book a free discovery call

A holistic approach

Our unique and holistic approach recognizes the interconnectedness of your mind, body, and environment.
  1. Self-actualization
  1. Flow states & peak performance
  1. Cognitive optimization
  1. Autonomic health
  1. Metabolic health
  1. Environmental health
We'll go deep into your history and health to get to the root cause of the factors that are holding you back.
We'll go deep into your history and health to get to the root cause of the factors that are holding you back.

Book a free discovery call

Your path to brain optimization

Whether you choose in-person neuromodulation or remote neurofeedback, here's what you can expect. Both programs are designed to enhance your cognitive performance and overall well-being, tailored to your unique needs.
Neuromodulation

Comprehensive intake survey

Comprehensive intake survey

Comprehensive intake survey

Interactive cognitive testing

Interactive cognitive testing

Interactive cognitive testing

Typically at least 20 training sessions (may extend to 30 for complex cases)

Typically at least 20 training sessions (may extend to 30 for complex cases)

Typically at least 20 training sessions (may extend to 30 for complex cases)

Sessions available 3x/week up to 2x/day

Sessions available 3x/week up to 2x/day

Sessions available 3x/week up to 2x/day

Progress tracking QEEG/ERP every 10 sessions

Progress tracking QEEG/ERP every 10 sessions

Progress tracking QEEG/ERP every 10 sessions

In-person sessions for optimal results

In-person sessions for optimal results

In-person sessions for optimal results

Personalized training plan

Personalized training plan

Personalized training plan

Duration: Approximately 7-10 weeks (at 3x/week)

Duration: Approximately 7-10 weeks (at 3x/week)

Duration: Approximately 7-10 weeks (at 3x/week)

Neurofeedback

Simplified remote assessment (or in-person QEEG for local clients)

Simplified remote assessment (or in-person QEEG for local clients)

Simplified remote assessment (or in-person QEEG for local clients)

Personalized training plan development

Personalized training plan development

Personalized training plan development

8-week program (extendable for complex cases)

8-week program (extendable for complex cases)

8-week program (extendable for complex cases)

5x 30-minute training sessions per week

5x 30-minute training sessions per week

5x 30-minute training sessions per week

Progress tracking throughout the program

Progress tracking throughout the program

Progress tracking throughout the program

Remote sessions for convenience

Remote sessions for convenience

Remote sessions for convenience

Flexible scheduling to fit your lifestyle

Flexible scheduling to fit your lifestyle

Flexible scheduling to fit your lifestyle

Duration: 8 weeks (extendable)

Duration: 8 weeks (extendable)

Duration: 8 weeks (extendable)

Book a free discovery call

I've been there, done that, and found the way out

After 30 years in Silicon Valley's high-pressure tech world, I found myself struggling with focus and productivity issues, despite outward success. It was frustrating and often scary, knowing I was capable of more.

My breakthrough came when I discovered neurotherapy and embraced a holistic approach to brain health. This journey led me to become a certified QEEG-T neurotherapy practitioner, equipping me with cutting-edge tools to optimize brain function.

Today, I combine my tech background with advanced neurotherapy techniques to help clients like you achieve peak mental performance. We use state-of-

the-art methods like neurofeedback and neuromodulation, while also addressing crucial factors like nutrition, sleep, and stress management.

I understand the challenges of our fast-paced world—the information overload, relentless deadlines, and scattered focus. With my expertise in QEEG analysis and neurotherapy, I can offer a tailored, holistic solution to help you thrive amidst the chaos.

Together, we'll optimize your brain and overall health, helping you find your mental and physical sweet spot. You'll gain sharper focus, emotional balance, and lasting mental clarity.

Let's leverage the power of neurotherapy and holistic health to unlock your brain's true potential and transform your life from the inside out.

Book a free discovery call

Testimonials

My clients don't just improve - they transform. They launch thriving businesses, revitalize relationships, and land dream jobs. They discover levels of focus, clarity, and productivity they never thought possible.
Heather
James helped me overcome my struggles with focus and energy allocation. His personalized neurofeedback approach gave me clarity and control, allowing me to focus on what matters most. The life-changing results have been worth every penny.
Connor
Training with James transformed my productivity. I experienced 'anti-procrastination,' effortlessly accomplishing tasks I'd typically put off. Problem-solving feels effortless. The results are invaluable.
Jon
I was only completing about 20% of my work every day, and after just three weeks of intensive training it became more like 80%. I couldn't believe it!
Heather
James helped me overcome my struggles with focus and energy allocation. His personalized neurofeedback approach gave me clarity and control, allowing me to focus on what matters most. The life-changing results have been worth every penny.
Connor
Training with James transformed my productivity. I experienced 'anti-procrastination,' effortlessly accomplishing tasks I'd typically put off. Problem-solving feels effortless. The results are invaluable.
Jon
I was only completing about 20% of my work every day, and after just three weeks of intensive training it became more like 80%. I couldn't believe it!
Heather
James helped me overcome my struggles with focus and energy allocation. His personalized neurofeedback approach gave me clarity and control, allowing me to focus on what matters most. The life-changing results have been worth every penny.
Connor
Training with James transformed my productivity. I experienced 'anti-procrastination,' effortlessly accomplishing tasks I'd typically put off. Problem-solving feels effortless. The results are invaluable.
Jon
I was only completing about 20% of my work every day, and after just three weeks of intensive training it became more like 80%. I couldn't believe it!

Ready to unlock your peak potential and transform your life?

Schedule a free discovery call to discover how our holistic, science-backed program can help you achieve unprecedented growth.

Book a free discovery call

Bay Area Peak Performance
Phone
(415) 813-1030
E-Mail
hello@bapp.co
Address
1801 Bush St. #306
San Francisco, CA 94109
Hours
Mon – Fri
8 AM – 6 PM
Sat
By appointment
Sun
Closed
Bay Area Peak Performance
Phone
(415) 813-1030
E-Mail
hello@bapp.co
Address
1801 Bush St. #306
San Francisco, CA 94109
Hours
Mon – Fri
8 AM – 6 PM
Sat
By appointment
Sun
Closed